Pradosh Vrat
Pradosh Vrat

Pradosh Vrat (प्रदोष व्रत )

Pradosh Vrat, also known as Pradosham, is a sacred Hindu fast observed twice a month during the Trayodashi (13th day) of both the waxing and waning moon phases. Dedicated to Lord Shiva and Goddess Parvati, this vrat is believed to remove sins, bring peace, and fulfill desires. The word ‘Pradosh’ means "twilight," and the puja is performed during the Pradosh Kaal (just before sunset).

Pradosh Vrat 2025 (Pradosh Vrat Kab hai)

In 2025, devotees will observe 24 Pradosh Vrats, aligning with the monthly lunar calendar. These dates alternate between Shukla Paksha and Krishna Paksha, and when they fall on Mondays or Saturdays, they are considered extra auspicious—known as Som Pradosh and Shani Pradosh respectively.

Pradosh Vrat Katha

Pradosh Vrat Katha (प्रदोष व्रत कथा)

Numerous divine legends are associated with the observance of Pradosh Vrat, but the most widely told story revolves around Lord Shiva’s act of supreme sacrifice and compassion. In ancient times, a fierce battle was ongoing between the Devtas (Gods) and Asuras (Demons). The Devtas were on the verge of defeat and had already lost many warriors.

Seeking a solution, they turned to the divine trinity — Lord Brahma, Lord Vishnu, and Lord Shiva — for help. The deities advised the Devtas to churn the ocean (Samudra Manthan) to obtain Amrut (nectar of immortality). However, the Devtas lacked the strength to perform this colossal task alone, so they approached the Asuras and promised them a share of the nectar in exchange for their assistance. As the churning began, the first substance to emerge was Halahala — a lethal poison capable of destroying all life in the universe.

Terrified and helpless, the Devtas and Asuras once again turned to Lord Shiva, the protector of all. Without hesitation, Lord Shiva drank the poison to protect the universe. Fearing the poison would harm him, Goddess Parvati quickly held his throat to stop it from entering his body, trapping it in his neck — turning it blue and giving him the name Neelkanth. Deeply moved by this sacrifice, the Devtas and Asuras praised Lord Shiva during the twilight period (Pradosh Kaal).

Pleased with their devotion, Lord Shiva performed the cosmic dance on his bull Nandi, dancing between its horns. Since then, devotees observe Pradosh Vrat during this sacred twilight time to worship Lord Shiva and Goddess Parvati, expressing gratitude and seeking blessings for peace, prosperity, and liberation.

God Worshipped

Lord Shiva

Day Observed

Trayodashi (Twice a month)

Associated Color

White or Light Blue

God Worshipped

Lord Shiva

Day Observed

Trayodashi (twice a month)

Associated Color

White or Light Blue

Pradosh Vrat Items

Prodosh Vrat Pooja Kit for Lord Shiva (Pradosh Vrat)

  • Water

  • Milk

  • Curd

  • Honey

  • Ghee

  • Sugar

  • Bilva (Bel) leaves

  • White flowers

  • Incense sticks

  • Camphor

  • Diya (oil lamp)

  • Fruits

  • Coconut

  • Sweets

  • Sandalwood paste

  • Turmeric

  • Sacred ash (vibhuti)

  • Puja thali

  • Rice and roli (vermilion)

  • Idol or photo of Lord Shiva and Nandi

Importance of Pradosh Vrat

  • Dedicated to Lord Shiva and Parvati, bringing divine blessings

  • Helps remove past sins and negative karma

  • Fulfills wishes and clears obstacles from life

  • Promotes good health and long life

  • Brings peace and harmony in family and relationships

Benefits of Pradosh Vrat

  • Removes negative karma and sins

  • Brings mental peace and spiritual upliftment

  • Fulfills wishes and grants marital harmony

  • Enhances health, wealth, and prosperity

  • Especially beneficial when observed by couples and those seeking childrenx

Vrat Procedure

Procedure of Pradosh Fast Puja

  • Wake up early, take a holy bath, and observe fast
  • Clean the puja space and set up Lord Shiva’s idol or Shivling
  • Offer Bilva leaves, milk, curd, honey, ghee, and flowers
  • Light a ghee lamp and incense sticks
  • Chant mantras
  • Pradosh Vrat Katha
  • Conclude with Shiva Aarti and distribute prasad

Mantras to chant during the day

🕉️ “Om Namah Shivaya”
🔸 महामृत्युंजय मंत्र (Maha Mrityunjaya Mantra):
Sanskrit:
“ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्।
उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय माऽमृतात्॥”

Hinglish:
“Om Tryambakam Yajamahe Sugandhim Pushtivardhanam,
Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat॥”

Pradosh Vrat List 2025 - Dates

DateTypePradosh Puja Muhurat
January 11, 2025Shani Pradosh Vrat17:43 – 20:26
January 27, 2025Soma Pradosh Vrat17:56 – 20:34
February 9, 2025Ravi Pradosh Vrat19:25 – 20:42
February 25, 2025Bhauma Pradosh Vrat18:18 – 20:49
March 11, 2025Bhauma Pradosh Vrat18:27 – 20:53
March 27, 2025Guru Pradosh Vrat18:36 – 20:56
April 10, 2025Guru Pradosh Vrat18:44 – 20:59
April 25, 2025Shukra Pradosh Vrat18:53 – 21:03
May 9, 2025Shukra Pradosh Vrat19:01 – 21:08
May 24, 2025Shani Pradosh Vrat19:20 – 21:13
June 8, 2025Ravi Pradosh Vrat19:18 – 21:19
June 23, 2025Soma Pradosh Vrat19:22 – 21:23
July 8, 2025Bhauma Pradosh Vrat19:23 – 21:24
July 22, 2025Bhauma Pradosh Vrat19:18 – 21:22
August 6, 2025Budha Pradosh Vrat19:08 – 21:16
August 20, 2025Budha Pradosh Vrat18:56 – 21:07
September 5, 2025Shukra Pradosh Vrat18:38 – 20:55
September 19, 2025Shukra Pradosh Vrat18:21 – 20:43
October 4, 2025Shani Pradosh Vrat18:03 – 20:30
October 18, 2025Shani Pradosh Vrat17:48 – 20:20
November 3, 2025Soma Pradosh Vrat17:34 – 20:11
November 17, 2025Soma Pradosh Vrat17:27 – 20:07
December 2, 2025Bhauma Pradosh Vrat17:24 – 20:07
December 17, 2025Budha Pradosh Vrat17:27 – 20:11

Food Items Do's and Don'ts for Pradosh vrat or Pradosh Fast

What to Eat on Pradosh Fasting (Pradosh Vrat):

  • Fruits
  • Milk and Milk Products
  • Sabudana (Tapioca Pearls)
  • Kuttu or Singhara Atta.
  • Potato or Sweet Potato
  • Rock Salt (Sendha Namak)
  • Dry Fruits and Nuts
  • Coconut Water or Lemon Water
  • Vrat-special Dishes
  • Herbal or Green Tea

Food Items to Avoid in Pradosh Vrat

  • Regular salt (table salt)
  • Rice
  • Wheat flour (atta)
  • Lentils and pulses
  • Onion
  • Garlic
  • Non-vegetarian food
  • Alcohol
  • Tea and coffee
  • Maida (refined flour)
  • Besan (gram flour)
  • Fried and junk food
  • Packaged or processed food
  • Tobacco and cigarettes
Trayodashi

Trayodashi Vrat 2025 (Taryodashi kab hai)

Trayodashi is the thirteenth day (13th tithi) of the lunar fortnight in the Hindu calendar. It occurs twice a month—once during the Shukla Paksha (waxing phase of the moon) and once during the Krishna Paksha (waning phase). Trayodashi holds spiritual significance, especially when it falls on a Monday (Soma Trayodashi) or Saturday (Shani Trayodashi).

The most ./observance on Trayodashi is the Pradosh Vrat, dedicated to Lord Shiva and Goddess Parvati, and observed during the Pradosh Kaal, which is the twilight period (about 1.5 hours before and after sunset). It is believed that fasting and praying on Trayodashi with devotion helps in attaining blessings for health, peace, prosperity, and even liberation from sins.

Frequently Asked Questions

Yes, water is allowed. Many also observe it with fruits or milk.

The most auspicious time is during Pradosh Kaal, which begins about 1.5 hours before sunset.

It becomes Som Pradosh (Monday) or Shani Pradosh (Saturday), which are considered highly auspicious.

Anyone seeking Lord Shiva’s blessings, peace of mind, or relief from life’s obstacles can observe this vrat.

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